OUR SERVICES
Trauma Recovery Simplified
Your First Positive Steps
On The Road To Recovery
Our pioneering one-stop approach and fully evidence-based approach to everything we do means that you can rest assured, whether you are looking at healing from your symptoms of trauma or looking to take the next steps on your recovery journey, that you are getting the most up to date, safe, and effective trauma treatment and post-traumatic growth methods.
With our unrivaled no-quibble money-back guarantee on our bundles, mix-and-match sessions, and industry-leading completely FOC full intro session (worth £100!) when you download our resource guide, you can get to know and trust the process.
SERVICES
Trauma & Complex Trauma Recovery
Having been a survivor of multiple traumas and complex trauma and then undertaking formal training in the treatment of trauma and complex trauma, I have a unique perspective on what it takes to heal from the debilitating symptoms of trauma that cause havoc within our mind, body, and soul. Using the latest evidence-based trauma treatment modalities, I will show you how to process trauma through to resolution.
1 Hour Sessions
Mix & Match
Bundles
Evidence-based
SERVICES
Life Coaching - Life Simplification
Many of us have goals and dreams, but we sometimes lack the direction to get them over the line. This service helps simplify your life and asks questions to uncover what is holding you back from achieving what you've always wanted. By learning how to set effective goals and simple targets, the process of achieving becomes a natural daily habit.
1 Hour Sessions
Mix & Match
Bundles
Evidence-based
SERVICES
Bespoke Workout & Nutrition Plans
This service uses the latest evidence-based techniques in sports and fitness to help you hit your numbers and achieve stunning physique results. If you want to get into the best shape you have ever been in, or you're looking to get fitter and stronger as you recover from trauma, this service is for you. It will simply be the last piece of fitness advice you ever need.
1 Hour Sessions
Totally Bespoke
All In One Package
Evidence-based
SERVICES
Autism & PDA Advice Service
Having navigated the various SEND systems to meet our daughter's complex needs throughout mainstream and specialist education, we are now settled on a Self-Directed home education. We are acutely aware of the negative impact the system's failures can have on your family. We also know how to win, having battled & overcome multiple system failings; then seen complaints through to successful outcomes with the LGSO, changing future policy for the better in the process.
FOC
Signposting
Non-judgemental
Friendly Advice
Our Process
01
Get In Touch For A Jargon Free Chat
The first step that we tell everyone is to get in contact for a friendly, jargon free chat. We can then start to focus on what is really important - getting you back to thriving & recovering from the traumatic symptoms you might be experiencing. The positive changes start here.
We know that when you have suffered the debilitating symptoms of trauma, this first step can feel like the toughest, so we take the care to manage this in the right way and support you from the very beginning of your journey. That is why we include our FOC first intro session (with voucher code) so you can get to know & trust the process.
02
The Positive Changes Begin At 1st Session
After your first session, you will likely have a new understanding of the symptoms you have been suffering from. These positive changes and skills will build session after session. Some clients are with us for only a few sessions, some for our 12 session bundles. Our mix and match bundles are very popular because when clients finish their trauma sessions earlier than anticipated, they are welcome to use their remaining sessions on our life coaching service or our bespoke workout & nutrition plans to start thriving in their life again. Success and victories again and again.
03
Real Life Results That Will Last A Lifetime
Whether you are reaching out to us for our trauma & complex trauma services, our life coaching services, our bespoke workout and nutrition service, or our FOC autism & PDA advice line. Our passion and mission are clear: to help you achieve a life of thriving and success, free from the symptoms you might be experiencing currently.
Many of our clients develop a heightened sense of self-awareness of their healing, meaning that they are self-sufficient for life in terms of future trauma recovery. That, for us, is one of our proudest moments at The Real Life Trauma Specialists.